Weigh In record (no journal entry) for 07 February 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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444 kcal
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Fat: 30.21g | Prot: 32.08g | Carbs: 13.09g.
Lunch: Свиной Бульон, Молодой Зеленый Лук, Fiorini Pesto au Basilic , Каперсы, Свиная Корейка (Вырезка, Постная), Салат Айсберг, Сухие Цельные Семена Кунжута, Оливковое Масло (Первого Отжима), Ethiquable Huile Vierge de Coco, Кабачок. more...
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Losing 1.4 kg a Week
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KuklalinaP's Weight History
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