Glaycie Branco's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

56.6 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

848 kcal

Fat: 26.19g | Prot: 64.60g | Carbs: 94.58g. Breakfast: Danone Leite Fermentado Danoninho , Herbalife Shake de Cookies & Cream. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Canela, Abacaxi, Abobrinha Refogada, Pepino (com Casca), Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Herbalife Barra de Proteína Brownie . more...

1795 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Glaycie Branco's Weight History

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Glaycie Branco's Journal, 07 Feb 20

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Glaycie Branco's Weight History