Weigh In record (no journal entry) for 07 February 2020
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96.7 kg
Lost so far: 27.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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930 kcal
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Fat: 42.00g | Prot: 34.00g | Carbs: 102.00g.
Breakfast: McDonald's Egg McMuffin (No Meat), Rold Gold Cheddar Cheese Tiny Twists Pretzels, Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Fresh Express Chopped Turkey Chef Salad. Snacks/Other: Rold Gold Cheddar Cheese Tiny Twists Pretzels. more...
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Losing 3.2 kg a Week
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Sally Elliott's Weight History
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