Weigh In record (no journal entry) for 07 February 2020
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122.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1426 kcal
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Fat: 92.73g | Prot: 110.85g | Carbs: 31.57g.
Lunch: Cacau Show Bendito Cacau Amêndoas com Chocolate 70%, Chuchu Cozido, Cenouras Cozidas, Pepino (Descascado), Tomates, Alface, Bife de Carne de Vaca. Dinner: Churrasco, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.7 kg a Week
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m.almeida.lima6's Weight History
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