體脂重24.3 慘
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1285 kcal
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Fat: 62.62g | Prot: 108.63g | Carbs: 70.22g.
Breakfast: 義美 義美全脂鮮乳i, 雞蛋(整個), 豬里肉(全塊,瘦肉). Lunch: 滷牛肉, 牛肚, 雞蛋(整個), 豆包, 豆干. Dinner: 紅燒牛肉, 綠巨人 (Green Giant) 天然特甜玉米粒, 雞蛋(整個), 21風味館 21香草烤半雞. Snacks/Other: 義美 全脂鮮乳. more...
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steady weight
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Marysheep's Weight History
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