Weigh In record (no journal entry) for 27 March 2013
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61.3 kg
Lost so far: 15.8 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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1388 kcal
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Fat: 40.29g | Prot: 63.19g | Carbs: 204.24g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Granulated Sugar, Truvia Truvia. Lunch: Dole Real Fruit Bites - Mango Chunks, Gala Apples, Lean Cuisine Simple Favorites Pasta Romano with Bacon. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Fiber Choice Sugar Free Strawberry, Roll. Snacks/Other: Godiva Solid Milk Chocolate Bar, Nabisco Honey Maid 100 Calorie Delight Bars - Cheesecake. more...
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1867 kcal
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Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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