Weigh In record (no journal entry) for 07 February 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1081 kcal
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Fat: 56.72g | Prot: 42.16g | Carbs: 104.03g.
Lunch: Azeite, Continente Salsichas de Ovo, Brócolos. Dinner: Azeitonas Pretas, Super Bock Mini, Tomates Cereja, Abacates, Matinal Queijo Fresco Magro, Cogumelos, Couve-Flor Cozida (de Couve-Flor Fresca), Alho, Cebolas. Snacks/Other: Continente Equilibrio Iogurte Aroma Ananás, Tangerinas, Hero Barra de Cereais com Chocolate Branco, A Vaca que ri Queijo Fundido Light. more...
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Losing 1.4 kg a Week
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beatrizpayara's Weight History
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