Weigh In record (no journal entry) for 07 February 2020
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118.8 kg
Lost so far: 15.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2139 kcal
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Fat: 119.36g | Prot: 196.62g | Carbs: 56.59g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Arroz Blanco, Salsa de Tomate, Rebanadas de Jamón, Huevo Cocido. Lunch: Aguacate, Filete de Res. more...
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Losing 4.9 kg a Week
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fabianchacon's Weight History
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