Weigh In record (no journal entry) for 07 February 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2130 kcal
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Fat: 74.97g | Prot: 82.71g | Carbs: 266.60g.
Breakfast: Jardin Bio Compote Pomme Myrtille , Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pâturages Tiramisu Mascarpone, Isio 4 Huile, Pâtes (Cuites), Rôti de Porc, Haricots Verts. Dinner: Heudebert Biscottes , Régilait Confiture de Lait. Snacks/Other: Amandes, Bjorg Pain Complet Protéines, St Hubert Oméga 3, Myprotein Maltodextrine. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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