eIIIIIIa's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

46.8 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

597 kcal

Fat: 32.54g | Prot: 26.29g | Carbs: 48.15g. Breakfast: 아메리카노. Lunch: 짜장면, 크림새우, 탕수육, 유산슬. Snacks/Other: 제로베이커리 저탄수 브라우나(순탄수기준), 아메리카노. more...

1172 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.4 kg a Week

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eIIIIIIa's Journal, 07 Feb 20

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eIIIIIIa's Weight History