Weigh In record (no journal entry) for 07 February 2020
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1357 kcal
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Fat: 59.05g | Prot: 103.41g | Carbs: 102.99g.
Breakfast: Auchan Pistaches Grillées et Salées, Naturalia Noisettes Décortiquées Bio, Amandes, Miel, Pancakes Sarrasin Avoine, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Kikkoman Sauce Soja à Teneur Réduite en Sel, Auchan Salsifis , Moutarde, Rumsteack. Dinner: Fleury Michon Blanc de Poulet (40g), Auchan Lentilles Préparées, Moutarde, Ciboulette, Vinaigre, Puget Huile d'olive Vierge Extra Bio, Endive. Snacks/Other: Auchan Lait Demi-Écrémé , Noix, Biscuits Sablés, Oranges. more...
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1395 kcal
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Exercise:
CX - 45 minutes, Elliptical - 11 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Showering - 1 hour, Google Fit - 16 hours and 34 minutes, Cooking - 1 hour. more...
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Gaining 2.1 kg a Week
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chacha2707's Weight History
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