Weigh In record (no journal entry) for 07 February 2020
|
80 kg
Lost so far: 6.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
484 kcal
|
Fat: 21.65g | Prot: 27.72g | Carbs: 41.75g.
Breakfast: Плов с Говядиной. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|