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ioana631
Journal
07 Feb 20
ioana631's Journal, 07 Feb 20
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Weigh In record (no journal entry) for 07 February 2020
68.4 kg
Lost so far:
1.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2020:
1554 kcal
Fat: 60.13g | Prot: 54.96g | Carbs: 200.73g.
Breakfast:
Radatz Debreziner, Kaffee.
Lunch:
Mischbrot, Kartoffelsuppe.
Dinner:
Elstar, Mischbrot, Rote Zwiebeln, Weight Watchers Kartoffelsuppe, Hofer Debreziner .
more...
1810 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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ioana631's Weight History
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