Weigh In record (no journal entry) for 07 February 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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894 kcal
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Fat: 30.06g | Prot: 44.45g | Carbs: 81.80g.
Breakfast: Чай с Лимоном, Творожная Запеканка с Изюмом, Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Zatecky Gus Пиво Светлое. Snacks/Other: Умалат Сыр Сулугуни, Яблоко Голден. more...
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Losing 2.8 kg a Week
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vetlik85's Weight History
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