Weigh In record (no journal entry) for 07 February 2020
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100.8 kg
Lost so far: 6.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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328 kcal
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Fat: 17.39g | Prot: 25.19g | Carbs: 18.46g.
Breakfast: Bombbar Протеиновый Батончик , Чай с Молоком. Lunch: Кофе с Молоком и Сахаром, Салат Овощной с Маслом, Говядина с Овощами. more...
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Losing 1.2 kg a Week
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mahana81's Weight History
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