Weigh In record (no journal entry) for 27 March 2013
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 48.94g | Prot: 89.19g | Carbs: 53.97g.
Breakfast: Kale, Avocados, Egg White, Smart Chicken sweet italian sausage. Lunch: Garbanzo Beans, Green Giant Brocolli Slaw, Smart Chicken Boneless Skinless Chicken Breast Fillets, Olive Oil. Dinner: Jimmy John's #12 Beach Club Unwich. more...
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steady weight
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