Weigh In record (no journal entry) for 06 February 2020
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56.1 kg
Lost so far: 0.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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853 kcal
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Fat: 12.69g | Prot: 19.80g | Carbs: 172.22g.
Breakfast: Pan Blanco Tostado, Arcor Mermelada de Membrillo, Manzana. Lunch: Arcor Porotos Alubia, Cebollas, Zanahoria, Choclo, Zapallito Verde, Papa Cocida, Chauchas, Ajo. Dinner: Papa al Horno (sin Comer la Cáscara), Vegetalex Medallones de Legumbres y Quinoa. Snacks/Other: Carrefour Galletitas con Avena y Pasas. more...
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steady weight
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