Weigh In record (no journal entry) for 07 February 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2342 kcal
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Fat: 129.78g | Prot: 145.60g | Carbs: 151.34g.
Lunch: 乾烤花生（加鹽）, 大頭菜, 雞胸肉, 水煮蛋, 生菜, 泡菜, Costco 無骨雞腿排. Dinner: 大頭菜, 味丹 449乾麵舖川味勁辣風味乾麵, OK牌 鹹蛋撈麵. more...
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steady weight
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