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michele270
Journal
06 Feb 20
michele270's Journal, 06 Feb 20
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Weigh In record (no journal entry) for 06 February 2020
121.6 kg
Lost so far:
5.4 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
988 kcal
Fat: 69.96g | Prot: 75.32g | Carbs: 26.24g.
Breakfast:
Trader Joe's Beef & Pork with Cracked Pepper Snack Stick.
Lunch:
Great Value String Cheese.
Dinner:
Atkins Cafe Caramel Shake.
Snacks/Other:
Great Value String Cheese, Nestle Bit-O-Honey Candy, Nestle Bit-O-Honey Candy.
more...
3185 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 9.4 kg a Week
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michele270's Weight History
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