Weigh In record (no journal entry) for 06 February 2020
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2020:
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1356 kcal
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Fat: 76.40g | Prot: 98.81g | Carbs: 72.51g.
Breakfast: Ovo Frito, Bacon (Curado, Frito, Cozido), Teixeira Queijo Parmesão Ralado, Soya Óleo de Soja , Cebolas, Tirolez Creme de Ricota Light, Café, Ovo Frito. Lunch: Limão, Abacate, Tomates, Azeite de Oliva, Hemmer Pimenta Biquinho, Canela, Café. Dinner: Tomates, Pepino (com Casca), Cenouras, Tirolez Creme de Ricota, Cebolas, Filé de Frango Grelhado, Filé de Frango Grelhado. more...
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Keka Firmino's Weight History
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