몰라영's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

64.4 kg Lost so far: 0 kg. Still to go: 64.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

1791 kcal

Fat: 63.34g | Prot: 102.23g | Carbs: 186.07g. Breakfast: 이디야 미니코코 크런치, 호두과자. Lunch: 막국수, 만둣국. Dinner: 카레돈까스, 카스 카스 라이트. Snacks/Other: 매일유업 매일 두유 99.89, 맛있닭 닭가슴살스테이크. more...

3327 kcal

Exercise: Skiing (water) - 1 hour, Skiing (downhill) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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몰라영's Journal, 07 Feb 20

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몰라영's Weight History