Weigh In record (no journal entry) for 06 February 2020
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91 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1253 kcal
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Fat: 82.06g | Prot: 67.90g | Carbs: 61.95g.
Lunch: Cebolas, Ovo Cozido, Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: KFC Coxa Crocante, Abacate, Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Melitta Café sem Açúcar, Café com Leite Integral, Queijo Mozzarella, Manteiga (com Sal), Vale do Sol Pão Integral sem Açúcar, Queijo Mozzarella, Café com Leite Integral. more...
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111 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...
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Losing 28 kg a Week
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82modena's Weight History
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