Weigh In record (no journal entry) for 06 February 2020
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119.5 kg
Lost so far: 14.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1530 kcal
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Fat: 63.28g | Prot: 82.59g | Carbs: 154.64g.
Breakfast: Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Frito, Bagre, Hacendado Macarrones, Arroz Blanco. more...
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Gaining 0.1 kg a Week
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fabianchacon's Weight History
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