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Olivierplus
Journal
06 Feb 20
Olivierplus's Journal, 06 Feb 20
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Weigh In record (no journal entry) for 06 February 2020
113.2 kg
Lost so far:
5.3 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
1285 kcal
Fat: 53.80g | Prot: 50.58g | Carbs: 150.20g.
Breakfast:
LU Biscuit Thé, Danone Yaourt Nature Velouté.
Dinner:
Betteraves, Poulet Grillé Rôti ou Cuit au Four, Tarte aux Pommes.
Snacks/Other:
LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier.
more...
2876 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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