Weigh In record (no journal entry) for 06 February 2020
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116.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2325 kcal
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Fat: 60.39g | Prot: 96.54g | Carbs: 350.36g.
Breakfast: Sadia Margarina Deline, Pão Francês. Lunch: Suco de Abacaxi, Farinha de Mandioca, Perdigão Steak Empanado de Frango, Arroz Branco (Cozido), Feijão Carioca. Dinner: Pão Francês, Sopa de Legumes com Carne. more...
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Losing 0.7 kg a Week
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