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84 cm de cintura e 40 de braço.
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88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2284 kcal
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Fat: 66.92g | Prot: 223.87g | Carbs: 202.88g.
Breakfast: Growth Supplements Albumina (14g), Qualitá Uva sem Semente Crimson, Banana Nanica. Lunch: SP Maizena, Feijão Carioca Cozido, Contra-filé Grelhado, Ovo Cozido. Dinner: Lacta Chocolate Ao Leite, Vigor Queijo Parmesão Ralado, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: SP Maizena, Contra-filé Grelhado, Ovo Cozido. more...
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Losing 4.2 kg a Week
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diegorossi's Weight History
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