Weigh In record (no journal entry) for 06 February 2020
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88.3 kg
Lost so far: 5.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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738 kcal
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Fat: 39.86g | Prot: 72.09g | Carbs: 20.92g.
Breakfast: Ovo Frito, Carne Moída Refogada, Gomes da Costa Atum Em Pedaços Ao Natural, Café com Açúcar. Lunch: Carne Moída Refogada, Couve Refogada. Dinner: Café com Açúcar. more...
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Losing 3.9 kg a Week
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Agnysbiel's Weight History
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