Weigh In record (no journal entry) for 06 February 2020
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101.5 kg
Lost so far: 10.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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977 kcal
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Fat: 29.73g | Prot: 66.73g | Carbs: 119.33g.
Breakfast: Cerezas, Sturla Mix de Semillas Chia, Sesamo y Girasol, Leche Descremada, Quaker Avena Tradicional. Lunch: Queso Cremoso, Puré de Papa, Puré de Calabaza, Repollo Morado, Tomates, Pepino (Pelado), Milanesa de Berenjena. Dinner: Salsa de Soja, Zapallito Verde, Cebollas, Cuadrada, Brócoli, Zanahoria, Pepino (Pelado), Tomates. Snacks/Other: Manzana. more...
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Losing 1.7 kg a Week
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dbelasteguin's Weight History
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