몰라영's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

64.2 kg Lost so far: 0 kg. Still to go: 64.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

1883 kcal

Fat: 91.54g | Prot: 61.07g | Carbs: 201.59g. Breakfast: 오징어튀김, 오뚜기 진라면 순한맛. Lunch: 매일유업 저지방우유, 삶은 계란, 오뚜기 사골곰탕. Dinner: 액티비아 플레인 요거트. Snacks/Other: 몰티져스 몰티져스, Saputo 치즈헤드 라이트 스트링 치즈, 오리온 포카칩 어니언맛 (60g), 프링글스 프링글스 양파맛. more...

2036 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Squash or Handball - 1 hour. more...

Losing 0.7 kg a Week

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몰라영's Journal, 06 Feb 20

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