Weigh In record (no journal entry) for 06 February 2020
|
57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1439 kcal
|
Fat: 37.05g | Prot: 63.93g | Carbs: 220.27g.
Breakfast: 매일 아몬드브리즈 언스위트, 임실치즈 임실 구워먹는 치즈, 병아리 콩, 양상추, Wasa Sourdough Crispbread, 칠갑농산 면비빔장, 해초누들 해초국수, 표고버섯, 냉동 블루베리, 고추장멸치볶음, 사과, 두부, 돼지고기김치찌개. Lunch: 천혜향, 찐고구마, 조은제과 쌀강정, 곶감. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeun kang's Weight History
|