Weigh In record (no journal entry) for 27 March 2013
|
58.4 kg
Lost so far: 11.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 38.95g | Prot: 101.19g | Carbs: 51.23g.
Breakfast: Pechuga de Pavo Finas Lonchas, Quesitos Light, Café con Leche Descremada. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Vinagre, Sal, Aceite de Oliva, Emperador a la Plancha, Canonigos. Dinner: Batidos de Chocolate (Bimanan Sustitutive). Snacks/Other: Avellanas, Yogur Bífidus Activo. more...
|
|
1938 kcal
|
Exercise:
Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 6 hours. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka Jedrzejczak's Weight History
|