Weigh In record (no journal entry) for 02 February 2020
|
115.5 kg
Lost so far: 19.5 kg.
Still to go: 33.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 February 2020:
|
1721 kcal
|
Fat: 141.73g | Prot: 90.64g | Carbs: 19.25g.
Breakfast: Жареное Яйцо без Жира, Мясной Дом Бородина Бекон Сырокопчёный , Altero Оливковое Масло Extra Virgin, Петмол Сливки 11%, Сыр Пармезан (Твердый). Dinner: Домик в деревне Сметана 15%, Творог 18%. Snacks/Other: Ашан Грецкие Орехи. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aturchin's Weight History
|