Weigh In record (no journal entry) for 06 February 2020
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91.7 kg
Lost so far: 7.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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923 kcal
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Fat: 36.32g | Prot: 78.87g | Carbs: 68.59g.
Breakfast: Café, Crepioca. Lunch: Couve-Flor, Alface Americana, Cordeiro, Subway Tomate. Dinner: Gunkan, Sashimi de Salmão, Salmão no Forno ou Grelhado. Snacks/Other: Melancia, Mamão Formosa. more...
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Losing 2.8 kg a Week
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patifantini's Weight History
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