Weigh In record (no journal entry) for 06 February 2020
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74 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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861 kcal
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Fat: 18.47g | Prot: 23.18g | Carbs: 73.37g.
Breakfast: Vişne Reçeli, Doldurulmuş Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Peynir, Kırmızı Domates, Siyah Zeytin. Lunch: Ülker Kelloggs Special K Kırmızı Meyveli, Pınar Light Süt (%0,1 Yağ). Dinner: Fırında Patates, Tekila, Tuborg Gold. more...
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Losing 1.4 kg a Week
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selenyuntem's Weight History
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