Weigh In record (no journal entry) for 06 February 2020
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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620 kcal
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Fat: 24.00g | Prot: 36.21g | Carbs: 70.69g.
Lunch: Banana-da-Terra Madura Fervida. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Deale Queijo Mussarela Fatiado. more...
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Gaining 0.3 kg a Week
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