Weigh In record (no journal entry) for 06 February 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1513 kcal
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Fat: 77.37g | Prot: 52.70g | Carbs: 155.56g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Hushållsost Mild, Pastejköket Bredbar Leverpastej Original, Flora Smörgåsmargarin, Fralla. Lunch: Arla Lättmjölk, Familjen Dafgårds Karins Lasagne. Snacks/Other: Äppelkaka, Fralla, Kaffe (Bryggt på Kaffepulver), ICA Hushållsost Mild 17 %, Pastejköket Bredbar Leverpastej Original, Flora Smörgåsmargarin. more...
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Gaining 3.5 kg a Week
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Christer Karlsson's Weight History
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