Weigh In record (no journal entry) for 06 February 2020
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70.8 kg
Lost so far: 6.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2109 kcal
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Fat: 67.86g | Prot: 101.15g | Carbs: 270.89g.
Lunch: CMTech Протеин, Булочка с Маком. Snacks/Other: Epica Йогурт Персик-Маракуйя, Шаурма с Курицей, Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...
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Losing 4.9 kg a Week
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