Weigh In record (no journal entry) for 06 February 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1822 kcal
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Fat: 71.00g | Prot: 193.11g | Carbs: 93.10g.
Breakfast: Banane, Myprotein Impact Diet Whey Cookies & Cream Flavour, Myprotein Glutamin. Lunch: Friweika Ofenkartoffeln mit Kartoffelcreme, Gebratene Hähnchenschenkel (Haut gegessen), Green Grocer's Brokkoli, Tiefgefroren. Dinner: Milbona Körniger Frischkäse Light, Hähnchenschenkel. more...
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Losing 3.2 kg a Week
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Magic-Mike's Weight History
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