Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mille.br 98
Journal
06 Feb 20
mille.br 98's Journal, 06 Feb 20
mille.br 98's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2020
65.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
663 kcal
Fat: 14.58g | Prot: 93.05g | Carbs: 35.35g.
Lunch:
Layenberger Protein Keks-Müsli Schoko-Crunchy, Ja! Skyr Natur, Mein Q Fitness-Quark Himbeere.
Dinner:
Rote Paprika, Ja! Delikatess Hähnchenbrust, Cocktailtomaten.
Snacks/Other:
Corny Protein Lower Carb Schoko.
more...
1796 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mille.br 98's Weight History
View Complete History