Weigh In record (no journal entry) for 06 February 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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4264 kcal
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Fat: 197.23g | Prot: 244.56g | Carbs: 378.79g.
Breakfast: 菜包, 奇美 高麗菜包, 煎雞蛋, Kirkland Whole Milk, UCC 炭燒濾掛式咖啡. Dinner: 釋迦, 白蘿蔔, 雞翼, 原味時代 川味口水雞+蔬菜包, 全聯 麻辣臭豆腐, 全聯 麻辣鴨血, 桂冠 紅油抄手, 小白菜, 豬里肉（全塊，瘦肉）, 八百樂 傷心酸辣粉-麻麻辣辣. Snacks/Other: Häagen-Dazs 草莓冰淇淋, 杜老爺 淇淋巧酥甜筒. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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