Weigh In record (no journal entry) for 06 February 2020
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53.1 kg
Lost so far: 19.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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920 kcal
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Fat: 25.85g | Prot: 55.19g | Carbs: 118.06g.
Breakfast: Сыр Российский, Хлеб Черный, Овсяная Каша на Молоке. Lunch: Соевый Соус, Бондюэль Кукуруза Консервированная , Рис Отварной, Куриное Филе. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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kate-zayka's Weight History
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