Weigh In record (no journal entry) for 06 February 2020
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1436 kcal
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Fat: 94.56g | Prot: 88.77g | Carbs: 61.10g.
Breakfast: Queijo Parmesão (Ralado), Nestlé Creme de Leite, Ovo, Copra Farinha de Coco (10g), Café. Lunch: Banana Prata, Abobrinha, Berinjela Cozida, Sadia Frango a Passarinho. Dinner: Kefir de Água, Seara Linguiça Toscana, Sadia Mussarela, Ovo, Abóbora Cabotia. more...
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Losing 0.6 kg a Week
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