Weigh In record (no journal entry) for 06 February 2020
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47.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2497 kcal
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Fat: 82.57g | Prot: 116.17g | Carbs: 332.03g.
Breakfast: 中華 超嫩豆腐, 控肉. Lunch: 福樂 一番鮮100%特極鮮乳, 煎雞蛋, 白饅頭, 萬歲牌 杏仁脆小魚. Dinner: 鼎泰豐 鮮肉粽子, 煎雞蛋, 黑糖饅頭, 水餃, 棗子. more...
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460 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour and 30 minutes, Showering - 20 minutes, Google Fit - 18 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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Ice cream❤'s Weight History
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