Weigh In record (no journal entry) for 06 February 2020
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78 kg
Lost so far: 14.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1147 kcal
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Fat: 97.79g | Prot: 46.70g | Carbs: 17.91g.
Lunch: 새우, 밥, 폰타나 엑스트라버진 올리브유, 오뚜기 옛날 사골곰탕, 삼겹살. more...
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Gaining 5.6 kg a Week
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