Weigh In record (no journal entry) for 05 February 2020
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124.7 kg
Lost so far: 3.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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628 kcal
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Fat: 36.50g | Prot: 9.62g | Carbs: 68.18g.
Breakfast: Toasted White Bread , Butter , Shaw's Boiled Carrots, Potato (Flesh and Skin) , Coca-Cola Diet Coke. more...
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Losing 1.1 kg a Week
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Elishasgoal's Weight History
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