Weigh In record (no journal entry) for 06 February 2020
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46.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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631 kcal
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Fat: 7.74g | Prot: 45.47g | Carbs: 72.05g.
Breakfast: 삶은 계란흰자, 사과, 바나나. Lunch: 덴마크 인포켓치즈 라이트, Huy Fong Foods 스리라차 칠리 갈릭 소스, 메스테마허 내추럴 피트니스 브레드, 이훈 바로먹닭 갈비맛. Dinner: 파리바게트 케이준 치킨 샐러드. more...
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Gaining 5.6 kg a Week
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