Weigh In record (no journal entry) for 31 January 2020
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1479 kcal
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Fat: 79.99g | Prot: 51.58g | Carbs: 147.48g.
Breakfast: Don Maíz Arepa con Queso, Milo Milo en Cajita, Huevos Rancheros. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Limonada, Arroz con Coco , Pastel de Carne de Res. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Papa Cocida, Carne Asada. more...
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stefaniaortiz2211's Weight History
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