Weigh In record (no journal entry) for 05 February 2020
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108 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2020:
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1783 kcal
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Fat: 61.62g | Prot: 105.34g | Carbs: 205.49g.
Breakfast: Coeur de Lion Coulommiers , Picard Demi-Baguette. Lunch: Vrai Petit Saint Paulin, Huile Végétale, Courgette, Steak Haché 5%, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Carrefour Spécial Sandwich Complet, Tartare Marque Ail et Fines Herbes, Clémentines, Carrefour Oignon, Poivrons Jaunes Doux, Tomates, Blanc de Dinde, Turini Penne Rigate au Blé Complet . Snacks/Other: Miel. more...
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Losing 0.2 kg a Week
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