Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olivierplus
Journal
05 Feb 20
Olivierplus's Journal, 05 Feb 20
Olivierplus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2020
113.2 kg
Lost so far:
5.3 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
1106 kcal
Fat: 47.90g | Prot: 61.44g | Carbs: 104.58g.
Breakfast:
Crêpe au Sucre.
Dinner:
McDonald's Nuggets (6), McDonald's Nuggets (9), Bonduelle Petits Pois Carottes, Yoplait Panier de Yoplait.
Snacks/Other:
Crêpe au Sucre.
more...
2876 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olivierplus's Weight History
View Complete History