thinnskinny's Journal, 06 Feb 20

간밤에 야식의 유혹을 떨치지 못했음에도 18대6단식생활화와 운동을 해서인지 살아남음.. 휴. 야식은 절대 안 먹어!!!
49.9 kg Lost so far: 2.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
305 kcal Fat: 11.10g | Prot: 5.00g | Carbs: 45.00g.   Snacks/Other: 크라운 버터와플, 크라운 버터와플, 롯데 빈츠. more...
1286 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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